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Uploaded By-Moody CamposYou might be surprised to discover that a few of your everyday behaviors could be adding to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively safe actions can take a toll on your neck health and wellness. Yet fear not, there are basic modifications you can make to
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Short Article Developed By-Conway ThaysenKeeping appropriate position isn't nearly sitting up straight; it's about straightening your body in such a way that supports your back and reduces the risk of neck and back pain. The means you rest, stand, and relocate throughout the day can significantly affect your spinal wellness. However exactly how pre